RELIEF
Start here if pain, stiffness, or discomfort, are slowing you down. The Relief Track focuses on reducing pain, restoring mobility, and helping you feel like yourself again. Using chiropractic adjustments, therapeutic recovery tools and soft tissue techniques, we help you find quick relief so you can return to the activities you love. The Relief Track also comes with at home mobility drills to help push you toward your goals.
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Dr. Russell Pompey Jr
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For those dealing with new or old injuries, movement limitations, including pre and post surgical rehab. The Rebuild Track restores strength, stability, and resilience with corrective exercises, progressive injury rehab, and functional strength training. Build a strong foundation to stay healthy and prevent setbacks with the Rebuild Track
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Dr. Russell Pompey Jr
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Designed for athletes, and high performers who want to push limits safely. The Rise Track uses a 1:1 format combining body building with strength and conditioning to build muscle, lose body fat, and increase strength, speed, agility and balance
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Dr. Russell Pompey Jr
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Our most comprehensive option. The Total Re4orm Track combines pain relief, injury rehab, and performance into one complete system. This is a premium healthcare option for long term results and transformation
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Dr. Russell Pompey Jr
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