REBUILD

For those dealing with new or old injuries, movement limitations, including pre and post surgical rehab. The Rebuild Track restores strength, stability, and resilience with corrective exercises, progressive injury rehab, and functional strength training. Build a strong foundation to stay healthy and prevent setbacks with the Rebuild Track



Book by Treatment

Dr. Russell Pompey Jr

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What You'll Experience

  • Corrective Exercise & Strength Progressions - restore range of motion, rebuild stability, balance, and strength safely 
  • Functional Movement Training - restore proper mechanics to prevent re-injury
  • Hands-On Care - targeted manual therapy to support tissue healing
  • Guided Recovery Plan - tailored programming to bridge the gap between rehab and performance